Apparently my ability to express myself is not being exercised.
This is probably apparent by the fact that I have not been keeping up with my journal or podcast entries.
My therapist has told me that I need to start up my journals again.
Maybe then I can scrutinise my inner world.
Maybe then I can express how I feel.
Maybe I can find my voice again.
Maybe then I can express it to other people.
Maybe then I will not end up bottling it all up until I blow up like a roadside IED.